Free for everybody in Gadsden
Walk it. Stretch it. Move it. Together.
Group walks, easy classes, harder classes and big community days in Gadsden's parks, plus workout videos you can do at home. Every pace, every age. Seated options at every class.
- For
- Everybody
- Pace
- Yours
01 · Pick what fits you
Something every week. Something big every season.
Walk · gentle
Group walks
Easy-paced walks around town. Bring a friend.
Class · every level
Classes
Easy and harder classes, led by local instructors.
Class · seated option
Seated workouts
Every class has a seated option. Sit or stand.
02 · Big days · open to everyone
One big day every season.
Bring the whole family. Big days are free and open to everyone, even if you don't live in Gadsden. Dates and sign-ups coming soon.
- Winter
The Gadsden Grind™
An 8-station fitness circuit. Run laps between stations like sled pushes, carries and step-ups. Families go through together.
- When
- February · Lunar New Year weekend
- Where
- The Venue or 210 at the Tracks
- Who
- Families 6+ with a grown-up · timed race for adults 18+
- Spring
Community 2K + Family Walk
A real timed course through downtown. Run it, walk it, push a stroller or roll it. Everybody gets a finish line.
- When
- Spring
- Where
- Downtown · finish line on Broad Street
- Who
- All ages · kids with a grown-up
- Summer
The Coosa Challenge
A short run, paddle and bike. Do all three yourself, or split it with friends.
- When
- Summer
- Where
- On and along the Coosa River
- Who
- Adults 18+ · solo or as a relay team
- Fall
First Swing Golf Clinic
Never held a club? Perfect. A golf pro teaches putting and range basics. Loaner clubs where we can.
- When
- Fall
- Where
- Gadsden Country Club (pending the club's OK)
- Who
- Ages 10+ · youth and adult groups
03 · Two ways to move
Come to the park. Or press play at home.
Some days you want a group. Some days you want your living room. You get both, free.
Free classes + walks
In Gadsden
Every week, all year
Every pace
Move with neighbors
Show up, meet your neighbors, and move at your own pace.
Group walks, easy and harder classes, and seated options in parks around town. A local leader runs every one.
Free workout videos
At home
Your living room is the gym
Captions on every video
Move at home
Rainy day? Busy night? Your workout is waiting at home.
Short videos from 5 to 20+ minutes: chair workouts, stretching, strength and walking warm-ups. Watch on your phone, tablet or computer. Every video has captions and a written version.
Videos open up after your first class or walk. Can't get to one? Contact us and we'll set you up.
04 · On your phone
Put it on your home screen.
No app store. No download. Add this site to your phone and it opens like an app: your schedule, reminders and workout videos, one tap away.
iPhone
- Open this page in Safari.
- Tap the Share button (the square with an arrow).
- Tap “Add to Home Screen,” then “Add.”
Android
- Open this page in Chrome.
- Tap the menu (three dots, top right).
- Tap “Add to Home screen” or “Install app.”
05 · For everybody
Built for every body.
- Walking routes that show benches, restrooms, and step-free paths
- Classes for every level, with seated options
- Captioned workout videos you can do at home
- Reminders by text or email
06 · Starting soon
Get on the list
Sign-ups aren't open yet. Leave your info and we'll let you know the day they open.